Guided Body Scan Meditation for Mind & Body Healing MP3 SKU: 99373

Guided full body scan meditation to promote internal health and to strengthen the mind-body connection with mindfulness based visualization and relaxation.

Duration 30m20s. MP3 Audio file. File size 27.8MB.

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Guided full body scan meditation to promote internal health and to strengthen the mind-body connection with mindfulness based visualization and relaxation. This session is suitable and recommended for repeated listening. Do not listen to this recording whilst driving or operating machinery. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results. Peace & Enjoy