Guided hypnosis session for feeling a fast boost to your own self confidence, self esteem, and personal motivation with the help of your own imagined symbol of power.
Duration 15m09s. MP3 Audio file. File size 13.8MB.
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This is a fast and easy hypnosis induction to help you access and anchor all of your own feelings of self confidence, self belief, and self worth. Similar to a guided meditation or guided relaxation these spoken cues will allow you to engage directly with your subconscious mind, so that your own deeper mind may help you overcome negative blocks, anxiety, rumination, or worry. Instead you will feel and remember all of your own positive worth and success. This session is adapted from hypnotherapist Mary Lee LaBay's "The Empowerment Symbol" technique, and will provide you with a useful mental metaphor for helping you to feel powerfully confident as often as you wish. Do not listen to this recording whilst driving or operating machinery. Suitable for day time listening, or for a short hypnotic relaxation meditation before sleep. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility or liability for use of this material. All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results. Peace & Enjoy