1 HR Sleep Hypnosis: Higher Self Healing for Depression & Anxiety MP3 Audio SKU: 94237


Guided hypnosis session for overcoming insomnia, and symptoms of depression and anxiety with your own internal higher self.

Duration 59m37s. MP3 Audio file. File size 54.6MB.

I hope you enjoy this product as much as I enjoyed making it for you. Thank you for your support.

PLEASE NOTE for IPHONE and IPAD device users: -- First downloadto a PC or MAC computer or laptop and then transfer and synch the MP3 tracks to your device for permanent track storage.


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Depression and anxiety are significant issues for so many people. I have made this guided hypnotherapy session for you especially to let yourself relax deeply as you listen along to gentle and positive suggestions. These suggestions will speak directly to the powers of your own subconscious, healing mind so that you may finally take control of your own peace, motivation and well being. Hypnosis is simply a state of very deep relaxation, a lot like pleasant daydreaming, where positive and helpful suggestions are more readily accepted by our deeper functioning selves. I hope that you will find this recording to bring you calmer emotions, an improved night's sleep, and an overall happier, healthier and more in control mindset as you find yourself enjoying an easier life. May you continue to enjoy your time listening to, and experiencing, all of the benefits of positive suggestions. This session is suitable and recommended for repeated listening. Do not listen to this recording whilst driving or operating machinery. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results. Peace & Enjoy.