Michael Sealey

This is a guided hypnotherapy session, designed to help improve your natural ability to easily lose weight, to strengthen your own protective healing energies, and to re-balance your consumption of food and to affirm positive, healthy suggestions for exercise. This session is suitable for repeated listening. The end of this session will allow you to either drift off into a relaxing night's sleep, or to prompt you to re-orient to wakeful, conscious awareness, whichever you choose. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results. Peace & Enjoy