This session is designed to gently relax you into a deep and restful night's sleep, whilst allowing you to take an open ended and imaginative internal journey into your own deeper dream world. This is a guided hypnotherapy session, designed to enable an experiential communication between your conscious and subconscious or unconscious mind. A higher level of personal congruency can be realised when we are able to listen to our deeper truth. Do not listen to this recording whilst driving or operating machinery. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results. Peace & Enjoy