This is a guided meditation for resting the mind and body, to calm down symptoms of anxiety and to reduce overthinking. For day or night listening.
Duration 32m31s. MP3 Audio file. File size 29.8MB.
I hope you enjoy this product as much as I enjoyed making it for you. Thank you for your support.
PLEASE NOTE for IPHONE and IPAD device users: -- First download to a PC or MAC computer or laptop and then transfer and synch the MP3 tracks to your device for permanent track storage.