This is a guided sleep meditation session for encouraging rapid bedtime rest, with a progressive relaxation sleep talk down to promote the miracle of a naturally healing, deep and calm sleep.
Duration 58m14s. MP3 Audio file. File size 53.4MB.
I hope you enjoy this product as much as I enjoyed making it for you. Thank you for your support.
PLEASE NOTE for IPHONE and IPAD device users: -- First download to a PC or MAC computer or laptop and then transfer and synch the MP3 tracks to your device for permanent track storage.