Sleep Meditation for Detachment from Over-Thinking MP3 SKU: 211166

This is a guided sleep meditation using mindfulness techniques of inner awareness and observation to help you find relief from excessive thinking patterns common to anxiety, OCD, and depression - to encourage your relaxing, deep sleep.

Duration 1hr14m49s. MP3 Audio file. File size 68.6MB.

I hope you enjoy this product as much as I enjoyed making it for you. Thank you for your support.

PLEASE NOTE for IPHONE and IPAD device users: -- First download to a PC or MAC computer or laptop and then transfer and synch the MP3 tracks to your device for permanent track storage.


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