You are invited to calm your mind into a resting awareness with this guided meditation to reduce overthinking and anxiety, helping you establish a daily breathing relaxation practice.
Duration 23m09s. MP3 Audio file. File size 22.2MB.
I hope you enjoy this product as much as I enjoyed making it for you. Thank you for your support.
PLEASE NOTE for PHONE, ANDROID and IPAD device users: -- First download to a PC or MAC computer or laptop and then transfer and synch the MP3 tracks to your device for permanent track storage.