This is a guided voice only meditation session for calming habits of overthinking and clearing an overactive mind before falling into a restful, deep sleep.
Duration 19m58s. MP3 Audio file. File size 18.3MB.
I hope you enjoy this product as much as I enjoyed making it for you. Thank you for your support.
PLEASE NOTE for IPHONE and IPAD device users: -- First download to a PC or MAC computer or laptop and then transfer and synch the MP3 tracks to your device for permanent track storage.