This is a guided meditation for helping you to fall asleep with calming mindfulness suggestions for deepest relaxation and releasing the habits of too much thinking.
Duration 44m54s. MP3 Audio file. File size 41.2MB.
I hope you enjoy this product as much as I enjoyed making it for you. Thank you for your support.
PLEASE NOTE for IPHONE and IPAD device users: -- First download to a PC or MAC computer or laptop and then transfer and synch the MP3 tracks to your device for permanent track storage.