How To Meditate in Twelve Minutes MP3 SKU: 130399

This is a 12 minute guided mindfulness meditation which uses the mindful technique of focusing awareness to sensations of the breath.

Duration 12m36s. MP3 Audio file. File size 11.5MB.

I hope you enjoy this product as much as I enjoyed making it for you. Thank you for your support.

PLEASE NOTE for IPHONE and IPAD device users: -- First download to a PC or MAC computer or laptop and then transfer and synch the MP3 tracks to your device for permanent track storage.

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