This is a guided meditation which uses mindfulness relaxation and visualisation techniques to help you positively enhance your own happiness and healing energy through the practice of centred awareness.
Duration 27m06s. MP3 Audio file. File size 24.8MB.
I hope you enjoy this product as much as I enjoyed making it for you. Thank you for your support.
PLEASE NOTE for IPHONE and IPAD device users: -- First download to a PC or MAC computer or laptop and then transfer and synch the MP3 tracks to your device for permanent track storage.