Michael Sealey

This is a guided voice only hypnotherapy session, designed to help improve your natural ability to relax, to strengthen your self esteem, and to enhance your self confidence with deep mind positive suggestions. These suggestions will encourage you to fall asleep and to remain soundly asleep once you have. This session is suitable for repeated listening. The end of this session will not awaken you, instead it will allow you to continue to drift and dream deeply into a complete and satisfying night's rest, so that you might awaken after your sleep's full duration feeling refreshed, rejuvenated and revived for your day ahead. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results. Peace & Enjoy