Guided Meditation for Giving & Receiving Loving Kindness MP3 SKU: 114398

This is a guided meditation which uses progressive relaxation and visualisation techniques to help you positively enhance your own happiness and healing energy through the practice of universal loving kindness.

Duration 39m47s. MP3 Audio file. File size 36.5MB.

I hope you enjoy this product as much as I enjoyed making it for you. Thank you for your support.

PLEASE NOTE for IPHONE and IPAD device users: -- First download to a PC or MAC computer or laptop and then transfer and synch the MP3 tracks to your device for permanent track storage.

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This is a guided meditation which uses progressive relaxation and visualisation techniques to help you positively enhance your own happiness and healing energy through the practice of universal loving kindness.

This session is suitable for repeated listening, and regular meditation is suggested as often as you wish.

The end of this session will offer suggestions to return to an awakened, alert and energised state.

Do not listen to this recording whilst driving or operating machinery.

This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.

Peace & Enjoy