Michael Sealey

Guided self hypnosis session for relaxation whilst improving your posture, along with your inner confidence and overall self esteem.  Hypnosis is simply a state of very deep relaxation, a lot like pleasant daydreaming, where positive and helpful suggestions are more readily accepted by our deeper functioning selves. I hope that you will find this recording to bring you calmer emotions, improved posture, and an overall happier, healthier and more in control mindset as you find yourself enjoying a more productive life. May you continue to enjoy your time listening to, and experiencing, all of the benefits of positive suggestions. This session is suitable and recommended for repeated listening. Do not listen to this recording whilst driving or operating machinery. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results. Peace & Enjoy.