Michael Sealey

Guided bedtime sleep hypnosis session for mind and body recovery and subconscious suggestions for positive muscle growth following your daytime workout. This is the second of two guided hypnosis sessions designed to help you achieve your very best athletic mindset and physical results from for your personal exercise training. This  nightly post-workout sleep induction technique will allow you to visualise your own positive workout recovery and anabolic muscle growth, whilst engaging directly with your subconscious mind. Ideally suitable for listening before betime sleep, as these positive suggestions will encourage you to sleep deeply and soundly, so that you wake refreshed and recoeverd to your best mind and body's ability. Do not listen to this recording whilst driving or operating machinery. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results. Peace & Enjoy